With coronavirus protection officially a thing, lots of folks are trying to come up with healthy ways to avoid infection and complications. Nutrition can be effective, likewise diet and exercise. Then there’s herbals. The most powerful ways to deliver botanical medicine is an alcohol or hydro alcohol based tincture. Teas can work, although powder capsules and tablets not so much.
They’re certainly not cost-effective. One of my favorite viral protection herbals is Lomatium root. A traditional Native American remedy that’s been honored for its antibacterial, antiseptic and antiviral properties, it can help break up phlegm and it has diuretic effects too. Lomatium root is a source of vitamin C as well as fatty acids, both of which have anti-infective and immune boosting benefits.
Lomatium root tincture is available on the internet, but keep in mind, it’s a medicine and not a nutrient. So, you have to be a little bit careful. If you want to use it while pregnant, check with your doctor first. It tastes pretty bad. Some users experience nausea and sometimes a rare allergic reaction with skin. Rash, itching and swelling can occur. If that happens, discontinue use immediately. Otherwise, Lomatium root is relatively safe and you might want to think about keeping a bottle of Lomatium root tincture in your medicine cabinet just in case
