This informative video addresses the common skin complaint of dryness, technically known as cirrhosis. While often overlooked as a minor discomfort, cirrhosis is a significant predictor of various skin conditions like eczema and psoriasis. Moreover, it’s linked to nutritional deficiencies and digestive issues. Unlike conventional moisturizers that merely coat the skin surface and can suppress natural skin chemistry, the video advocates for a nutritional approach. Essential fats, especially Omega-6s, vitamin A, and supporting digestive health with probiotics and enzymes are essential. Foods like eggs, fish, avocados, spirulina, and whey protein can aid in combating dry skin from within. Additionally, topical applications of retinol, fat-soluble vitamin C, alpha hydroxy acids, electrolytes, and hyaluronic acid are recommended to stimulate moisture factors and enhance skin hydration, offering a comprehensive solution for long-term skin health.
