Despite all the attention we give to our skin, we don’t really understand how it is put together and most people will say they are dissatisfied with it appearance.
Much like an iceberg, 90% of the skin is located underneath the surface in what is called the Dermis. That’s where the collagen lives and when it breaks down, we see it as wrinkles, fine lines and crepey skin.
A great way to slow down or even reverse dermal aging is to make sure you’re ingesting collagen building blocks called peptides.
And one of the best sources is organic gelatin, which is easily available in health stores or on the internet.
Try making your own anti-wrinkle beverage, by adding some to your morning coffee or tea. Up to 90% of the peptides you’ll ingest will be absorbed and utilized by collagen producing cells, helping to keep your skin looking younger and healthier from the inside out.
And if you are pregnant, your gelatin beverage is a great way to prevent stretch marks too.
