Amidst the controversy surrounding the use of hydroxychloroquine for viral symptoms, a simpler and more effective solution emerges: losing weight. With nearly half of Americans being overweight, obesity stands as a significant risk factor for severe viral diseases. Despite the ongoing pandemic, statistics show a rise in average weight. The solution begins with small steps like regular exercise, incorporating nutritional supplements, and consuming filling, nourishing veggie juices. This summary highlights the importance of weight loss as a fundamental approach to enhancing immunity and overall health.
